About
Sustainable Happiness (coined by Catherine O'Brien) is the idea that striving for what feels good should not come at the expense of others or the natural environment. Instead, what is ultimately beneficial for us as individuals, is also what's good for the collective and all beings. The visual arts are a way of exploring ourselves and the world around us in a playful and meaningful way. Find us on instagram: #PracticingHappiness
Non-Profit Organizations
Happiness is about more than just feeling good. It's about healing and self-empowerment. Explore your stories, what brings you pleasure, and shift your outlook on life in order to make positive changes in your world and the world around you. The facilitators have experience working with marginalized women and youth. We offer workshops to non-profit organizations at a discounted rate.
Non-Profit Organizations
Happiness is about more than just feeling good. It's about healing and self-empowerment. Explore your stories, what brings you pleasure, and shift your outlook on life in order to make positive changes in your world and the world around you. The facilitators have experience working with marginalized women and youth. We offer workshops to non-profit organizations at a discounted rate.
Schools
Well-being is paramount to learning at any age. Figuring out what makes you happy without harming others or the natural world goes hand-in-hand with being a contributing member of any community, including the school. The facilitators are OCT certified, have Masters of Education, and are experienced with all grade levels from Kindergarten to Grade 12, in addition to adult ESL in a University setting.
At Work
Employee productivity is tied to job satisfaction. Take part in reflective and team-building activities while practicing strategies to deal with stress and prevent burn-out. The workplace can become a more positive and effective environment. The facilitators have experience presenting at conferences and providing professional development for teachers, medical residents, and assisted living facility staff.
"Great workshop with wonderful leadership!" -workshop participant